Living Well Simplified and Southern Fried
"I believe that honest food and fitness should be accessible and affordable for all, not just the wealthy or health nutty. I'm here to inspire and support you every rep, every step and every bite along the way. I want you to have ALL the resources you need on your healthy living journey, so you can make a wholesome natural lifestyle part of your family's daily routine.
Plus, I'm serving it up with classic Southern hospitality with a modern twist, Y'all. "- Alton R. Skinner, Jr.